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FACE AND SKIN REJUVENATION AT HOME

Ways to rejuvenate facial skin at home

During the long winter, the skin loses moisture, often begins to peel and looks unhealthy.As a result, wrinkles appear.Start an at-home rejuvenation program today to help your skin regain its radiance and radiance!

You can renew your skin and put the skin of your whole body in order in a beauty salon, but this requires a lot of free time and a lot of money, because not a single procedure can do this.As a rule, the salon offers a long course of 10-15 procedures for 1.5-2 hours every day or every other day.We offer you a home rejuvenation program.Its advantage is that it does not require a large expenditure of money or time.But first check if your body is ready for rejuvenation.

  • If you sleep less than 7-8 hours a day, you should reconsider your daily routine.Fresh and glowing skin will only appear if you get enough rest every day.
  • We need to eat more vegetables and fruits, nuts, seeds, dairy products - they are rich in vitamins, beneficial microelements and essential antioxidants that increase the protective functions of not only our skin, but the whole body as a whole.After all, it is in the spring that the body needs all these microelements in large quantities to compensate for the deficiency formed in winter.
  • In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently moisturized from the inside, which means you need to consume your daily fluid intake (on average 2-2.5 liters per day).

Everything else is a matter of technique.Take care of yourself for just 25-30 minutes every day;amazing results are guaranteed!

Rejuvenating peelings - skin cleansing

Cleaning of the body skin should be regular, and facial skin should be cleaned daily.Be sure to wash your face with cold water in the morning.Take time to remove make-up from your face and take a shower in the evening.Oils of vegetable origin have an excellent cleansing effect.Scrubs are used for deeper cleaning.

But remember, no matter how much we cleanse the skin from the outside, it will not be shiny and beautiful if you have health problems that are recommended to be solved before the cleansing program.Gentle daily cleanser: Take a cotton pad and soak it in hot water, apply vegetable oil on it and remove makeup with circular movements.When the cotton pad gets dirty, replace it with the next one.And so on until your face is clean.You can use olive and almond oils obtained from grape seeds.

  • Facial peeling:Mix 2 teaspoons of oatmeal with 2 teaspoons of heavy cream.Apply the mixture to the skin with gentle circular movements to exfoliate dead particles, then wash with warm water.It is recommended to use the scrub once a week (for dry skin - once every two weeks).
  • Body peeling:Mix 6 tablespoons of finely ground coffee (or crushed sea salt) with 1/4 cup of extra virgin olive oil (cold pressed).The mixture should be like thick clay.Apply a thick layer to the skin and rub gently in a circular motion.The procedure can be done once a week.This scrub should be stored in an airtight container at room temperature for no more than two weeks.

Anti-aging tonics, lotions and compresses

At this stage, natural lotions and compresses are used to help refresh the skin and give it a bright appearance.

  • Cucumber lotion:Grate 2 medium-sized cucumbers, add 1 teaspoon of glycerin and 100 milliliters of vodka or diluted alcohol.Put it in a dark place to infuse for a week.Then strain and use every day, wiping your face and neck after washing.It is suitable for all skin types.The lotion should be stored in the refrigerator.
  • Tea lotion:Dissolve 2 tablespoons of honey in 2 tablespoons of strong tea leaves.Apply the lotion to your face with a cotton swab and leave it for 10 minutes, then wash it off with cold water.Carry out the procedure daily to soften and moisturize the skin.It is suitable for both oily and dry skin types.
  • Tonic:Pour 2 tablespoons of dried mint (or 4-5 tablespoons of fresh mint) into 500 milliliters of boiling water and cook for 10 minutes.After cooling, add 4 teaspoons of boric alcohol, 2 tablespoons of calendula tincture, 1 teaspoon of lemon juice or wine vinegar to the infusion.Shake well.Tonic can be used daily;It is especially ideal for oily skin.It helps to remove fine wrinkles and give healthy skin.Tonic should be stored in a cool, dark place.
  • Mineral compression:Heat mineral water to 40-50 degrees, dip a small towel into it and put it on your face and neck for 20-30 minutes.Compressions are performed in a process of 10 procedures.They help relieve swelling, enrich the skin with beneficial substances and make it velvety.

Rejuvenating masks for face and body

This is a must-have item in a home skin rejuvenation program.Masks in contact with the skin for 10-20 minutes help saturate the epidermis with nutrients and vitamins.They penetrate into the deep layers of the skin and nourish it from the inside.That is why the effect of masks is most noticeable, especially if you do it 1-2 times a week.But without proper cleansing, masks are ineffective and sometimes harmful because when applied to "dirty" skin, they can cause irritation and an allergic reaction.

  • Mask that restores fat metabolism:Mix 1 tablespoon of olive oil with 1 egg yolk and 1 teaspoon of lemon juice (you can also add 1 teaspoon of honey instead of lemon juice).Apply this mixture to the skin of the face and neck with massaging movements.After 15-20 minutes, rinse off the residue with warm water.
  • Mask that restores healthy skin color:Take equal parts of banana, currant, strawberry, lime and yarrow leaves.Grind and mix.Then pour 4 tablespoons of the herbal mixture with a small amount of boiling water until it reaches a paste consistency.When the mixture cools down, apply it to your face and neck and leave it for 15-20 minutes.Rinse the mask with cold water.

Hand masks are also useful:

  • Firming mask:Mix 2 tablespoons of raw pumpkin puree with 1 tablespoon of honey and 1 tablespoon of milk.If your skin is dry, add 1 teaspoon of olive oil, if your skin is oily, add 1 teaspoon of aloe juice.Apply to your face for 20 minutes, rinse with warm water.
  • Lifting mask for the whole body:Take 20-30 milliliters of almond oil, whisk it and then apply it to the clean skin of your entire body, including the face and neck.After 15-20 minutes, take a contrast shower.It is necessary to whip the butter - it is saturated with oxygen and turns out to be a very powerful antioxidant.

Rejuvenating baths

Rejuvenating baths help accelerate all metabolic processes in the body, including stimulating blood circulation.This leaves the skin looking smooth and elastic.

  • Take a bath with essential oils:In water at a comfortable temperature, dilute 3 tablespoons of sea or table salt and add 5 drops of grapefruit, orange and patchouli essential oils to it.Take a bath for 15-20 minutes.
  • Clay bath:Take 400 grams of blue or white clay and dissolve it in warm water.Take a bath for 15-20 minutes, then take a warm shower without soap or gel.
  • Citrus juice bath:Pour 1 glass of freshly squeezed orange or grapefruit juice into warm bath water.There is no need to rinse after such a bath.
  • herbal bath: Pour 50 grams of Chinese lemongrass twigs and leaves, 15 grams of chamomile flowers, 500 milliliters of boiling water and leave for 15 minutes.Strain the infusion and pour into a warm bath.Take 15-20 minutes.In order for the skin to react quickly to cosmetic procedures, it must be sufficiently moisturized from the inside, which means you need to drink 2-2.5 liters of water daily.

If you want to achieve a quick and long-term effect of rejuvenation at home, then you will have to give up:

  • whiten skin or remove freckles;
  • bad habits, especially smoking;
  • Tanning: Even the first spring sun can cause burns on "tired" skin after winter.Therefore, be sure to use sunscreen when going out on a sunny day.